Is Crunchy Nut Clusters healthy?
Contents
Is Crunchy Nut Clusters healthy?
Verdict: These Crunchy Nut cornflakes might taste delicious, but with over a third of your daily recommended sugar intake, they aren’t the most healthy cereal choice from Kellogg’s – although this big pack is great if you’re on a budget.
How many calories are in a bowl of crunchy nut clusters with semi-Skimmed Milk?
There are 260 calories in 1 serving with 125ml semi-skimmed milk (45 g) of Kellogg’s Crunchy Nut Clusters with Semi-Skimmed Milk.
How many carbs are in crunchy nut clusters?
Nutrition
| Typical Values | /100g | /45g |
|---|---|---|
| Carbohydrate | 67g | 30g |
| of which sugars | 31g | 14g |
| Fibre | 3.5g | 1.6g |
| Protein | 8g | 3.6g |
How many calories are in a crunch nut?
Per Serving
| 100g | 30g | |
|---|---|---|
| 398kcal | 119kcal | |
| FAT | 4.5g | 1.4g |
| of which saturates | 0.7g | 0.2g |
| CARBOHYDRATE | 82g | 25g |
Can I eat Coco Pops on a diet?
With more than 30 per cent sugars, and little to no dietary fibre, Coco Pops should be thought of as an occasional party food, not a daily breakfast cereal of choice.
How many calories are in a bowl of cornflakes?
Nutrition Facts
| Amount Per Serving | Cereal | |
|---|---|---|
| Calories | 150 | |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 5% |
How many calories are in a serving of Shreddies?
There are 206 calories in a bowl of Shreddies (40g) with 125ml of semi-skimmed milk.
Are clusters healthy?
Granola clusters are a nutritious, energy packed snack that is great alone or on top of vanilla ice cream or your morning yogurt. While I enjoy it as a snack, trying to get my kids to eat it isn’t always an easy task which is unfortunate because it comes loaded with fiber.
Are Crunchy Nut clusters high in Fibre?
View calories and nutrition info per 1 Serving/40g of Kellogg’s Crunchy Nut Clusters and see how many calories are in 100g of Kellogg’s Crunchy Nut Clusters and its nutrition information….Calorie and Nutrition Values for 100g of Kellogg’s Crunchy Nut Clusters.
| Calories | 402 |
|---|---|
| Fat (g) | 5 |
| Fibre (g) | 2.5 |
| Alcohol (g) | 0 |
How many calories are in a 35g crunchy nut?
Energy: 141 calories
| Protein | 2.1g |
|---|---|
| Carbs | 28.7g |
| Fat | 1.6g |