What is cranial sacral massage therapy?

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

What is Biodynamic Craniosacral therapy?

Biodynamic Craniosacral Therapy or BCST is a subtle and gentle entire body approach to the human experience. Physically: Biodynamic Craniosacral Therapy influences the spinal column, brain and central nervous system, along with the fluid that bathes it, the cerebral spinal fluid or CSF.

Is Craniosacral therapy the same as chiropractic?

Craniosacral therapy is an alternative treatment typically used by osteopaths, chiropractors, and massage therapists. It claims to use a gentle touch to manipulate the joints in the cranium or skull, parts of the pelvis, and the spine to treat disease.

Can CranioSacral therapy help anxiety?

In that way, CST can help to address the root causes of anxiety and depression without the use of medications. CST has been experienced as calming to the central nervous system, allowing the body and mind to be stronger and more resilient. I have recommended many people who suffer from anxiety give CST a try.

What is biodynamic treatment?

Biodynamic Craniosacral Therapy (BCST) is a profound, yet subtle and gentle approach which utilizes the human bodies natural ability to heal itself. Through light touch, the therapist gives support and encourages these natural, fluid systems to reestablish balance physically, mentally and emotionally.

Who invented biodynamic farming?

Rudolf Steiner
Biodynamic agriculture developed out of eight lectures on agriculture given in 1924 by Rudolf Steiner (1861−1925), an Austrian scientist and philosopher, to a group of farmers near Breslau (which was then in the eastern part of Germany and is now Wroclaw in Poland).

Does CranioSacral therapy really work?

There’s plenty of anecdotal evidence that CST is an effective treatment, but more research is needed to scientifically determine this. There’s evidence that it can relieve stress and tension, though some research suggests that it may only be effective for infants, toddlers, and children.

Does Craniosacral therapy really work?